In this study, we have conducted a randomized controlled trial of 32 child participants with ASD that compares a jogging intervention group and a control group. We have monitored the changes of their sleep quality as depicted by four sleep parameters (sleep onset latency, sleep efficiency, wake after sleep onset and sleep duration) through objective actigraphic assessment and parental sleep logs. To measure melatonin level, all participants were instructed to collect a 24-h urine sample. 6-sulfatoxymelatonin, a creatinine-adjusted morning urinary melatonin representative of the participant’s melatonin levels, were measured from the sample. All assessments were carried out before the intervention (T1), immediately after the 12 weeks of physical activity or regular treatment (T2), and 12 weeks post-intervention (T3) to examine the sustainability of the intervention effects.
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